Yesterday I recieved the last of my ten Rolfing sessions. Wow I am going to miss it. Intense deep work that is at times relaxing and at times feels like your eyes may just pop out of your head from the pain. Pleasant or not, I found every session lead to greater freedom of movement and body awareness and overall less pain and stiffness. SO if you are looking for some real results from your bodywork sessions I highly recommend rolfing. email me for my rolfer's contact info or check out the link above for more information.
feeling good,
Nicole
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